Amphu Lapcha Trekking

For your convenience, our trekking trips are graded as ‘Easy’, ‘Moderate’ or ‘Strenuous’. The grading is done on the basis of the duration of the trip, altitude, and number of hours to trek per day.

EASY – Trekking holidays are scheduled to be free from the hassle of the busy life. For easy trekking trips, you do not need to have the high level of physical endurance but the most important attributes for easy trekking trips are an open and peaceful mind, a sense of humor, adaptability and the optimism in life. These factors affect the fluency of the trek.

MODERATE - A reasonable fitness level and good health, please expect to walk for up to 4 hours at a time on steep paths, often with sections of large uphill and downhill. You should be exercising a few times a week for this trip to get maximum enjoyment out of the trip. The altitude can go up high to 4500 m with the side trips to higher altitude too. 

STRENUOUS – Trekking for at least 6 hours every day often over the Rocky Mountains and plain terrain at high altitude is really a tedious job. You will have to be physically fit and healthy with regular exercise habits in the week to increase the endurance levels. Any training done on hills, for instance, walking, cycling, running, hiking, etc. is usually beneficial.

Most of the trekkers usually come unprepared for the trek. The trekking gear, clothes, and equipment are easily available and affordable over specialist stores in the Thamel, Kathmandu. One team member will show you around to purchase the items at a discount. The shops here are well stocked and every kind of items like the bag, jacket, pants, sweaters, t-shirts, gloves, hats, socks, sleeping bag, and trekking poles are available for reasonable prices. Renting the gears and equipment is much better than to buy.

It is strongly recommended to find a reliable pair of locally made Hiking Boots and to bring with you by buying before reach Kathmandu for Trekking In Nepal. No matter which trekking trail you choose, Short Trek, Long trek, High Altitude Treks, or Yoga Trek, you must equipped with good trekking gears. Also, it is highly recommended to practice walking in those shoes for up to 2 weeks before starting the trek for adaptation to the feet. For more knowledge and information please read our Recommended Gear Checklist.

Nepal has four different seasons.

Spring (March – May): It’s mainly the blossoming time of flowers so, during the trekking, we can view the amazing mountains covered with the aesthetically beautiful Rhododendrons flowers. The temperature is mildly warm in lowlands while moderate as we hike up the altitude.

Summer (June – August): Also known as the “Monsoon” season in Nepal. Hence, usually, it is raining every day with thunderstorms occasionally. It is hot, sometimes wet. The lush green vegetation is very pleasant.

Autumn (September – November): The best Tourist season of Nepal with the farewell to the summer and the welcome to the winter. The heart-touching views of the mountains provoke the trekkers for trekking during this season. As this is the main season for trekking, it is suggested to book your flights in advance. During this season, you will be enjoying lots of festivals in Nepal as the biggest festival of Nepalese – Dashain and Tihar is celebrated.

Winter (between Decembers – February): The cool weather with clear sky charms the trekkers for trekking at lower elevations. There are occasional snowfalls at a higher elevation. It is usually cold in the morning and at the night but the days are warmer if it’s a sunny day. Temperature and Rainfall: Nepal is the country of extremes. The temperatures vary according to the altitude. It is usually high temperature in the lowland plains of the Terai region while in The Himalayas, it can get low even to sub – zero temperatures. During the daytime, it is warm even in the mountains. The temperature of Kathmandu ranges from 1 Degree Celsius (34 Degree Fahrenheit) in winter to an average of 25 Degree Celsius (77 Degree Fahrenheit) in summer.

Average temperatures in Kathmandu during the four seasons:

Spring season ranges between 16-23 Degree Celsius (61-73 Degree Fahrenheit)

Summer season ranges between 23-25 Degree Celsius (73-77 Degree Fahrenheit)

Autumn season ranges between 15-24 Degree Celsius (59-75 Degree Fahrenheit)

Winter season ranges between 9-12 Degree Celsius (48-54 Degree Fahrenheit)

The rainfall during the rainy monsoon season between June to August is usually between 200- 375 millimeters in Kathmandu. In an average, 1300 millimeters of rain falls in Kathmandu every year. Occasional rains are throughout the year.

Prediction of the weather or any natural calamities is completely unpredictable. But the clarity of sky usually from 06:00hrs to approximately 13:00hrs bestows the magnificent views of the Himalayas. However, during the early afternoon cloud cover usually rolls in and hides the top of most peaks. Occasional rain or snow occurs. It is cold during the nights hence, large warm blankets are provided. We can enjoy warm tea in the teahouses along the way. The warmth is provided by the fire stoves in the dining rooms of tea houses.

Yes, all the team members of Trekking Trail Nepal are well-trained and capable of dealing any hindrances or mishaps during the trek. They are well-oriented about the First-aid, health and safety, English language fluency, the nature, the history and geography of the area for trekking, the culture, and traditions. Most importantly, they are certified and provided license by the Government of Nepal, Department of Tourism, under the course taken by NATHM. All the guides and supporting team members are well-insured and well-equipped and are given extra training for the customer care and liaison skills for working with the clients and the local communities. They have been paid fair salary and all other social security. Their passionate and friendly behavior with the professionalism is the principal asset, prime business subordinates and primary sources of information to update our www.trekkingtrail.com, Official site. They have the ethos and love the nature and the environment.

A supporter can usually carry 30 kilos maximum as regarding 15 kilos per client. (Trekking Trail Nepal give them the name of supporters since they are not carrying the luggage for you, They support you and us to make possible to complete our Trekking Trail with lots of enjoyment and refreshment)  However, 30 kilos of weight for a single person is of maximum limit though his endurance level is high. So you should think about what items important to be brought during the holidays with Trekking Trail Nepal. Most hotels or lodges have luggage store room which is safe but still, we recommend you to leave any non-required clothes and personal items in a spare bag with them. But on the extreme case Field staffs of Trekking Trail Nepal will able to carry you with you day pack and your big luggage even. Trekking Trail Nepal believes that there are nothings bigger than Life and Emotion in the Physical world.

First Tea House; Teahouse is a traditional type of Nepalese house. Originally they are used for the joint family in the rural hills and Himalayas side of Nepal. With the increasing numbers of tourists in the Trekking Trail, local people transfer their own typical house into local traditional lodges to offers guest of Trekking Trail lunch, dinner, and Breakfast with basic lodging facility on the side of trekking trail although they have the common restroom at the end of the tea house. Tea house trekking is a place along the way where the accommodation and food are provided. These are of traditional style with comfortable rooms and hygienic food, local as well as western. Some camping areas can be sourced along the trail, but they can often work out more than or just as expensive as the teahouses since you would have to purchase/rent – as well as hire more staff to carry – the equipment, food, and related materials.

Every person nowadays has been aware of the pollution increment in the Himalayan region due to the ill-managed human wastages more of non-biodegradable like plastic bottles, wrappers, etc. Due to the detrimental effects to the environment, the natural resources are being depleted rapidly. The individual lodges require a minimum of 100 kg of fuel wood per day to provide luxuries such as warm showers. This leads to deforestation resulting to the landslides, soil erosion, and other negative effects. The packages customized as per the luxuries of the trekkers have been adversely affecting the environment of the Himalayas. To reduce the effect and impact on the environment, we must focus on the quality of the treks and operate with small groups consisting of maximum 10 people per group. Land transportation is encouraged instead of flights for all kinds of trips.

This USD 180 Per Person one way is the New Fare effected from 22 August 2018, after the price rise in Air Fuel.

The local currency of Nepal is the Nepali Rupee (NRs / NPR). USD 1 is equal to 130 NPR and  EUR 1 is the equivalent of approximately 140 NPR (January 18, 2024). It is difficult to get Nepali rupees before you arrive in the country, but there are numerous ATMs and authorized money exchangers (bureau de change) located at the airport upon your arrival and beside your accommodation in both Kathmandu and Pokhara. The Bureau de changes will easily exchange dollars or euro for rupees and you can get cash. Along with this, you can withdraw cash from ATMs or BANKS with your Visa, American Express, Master, Diners Club, Discover, Cirrus, Maestro, Capital One, or Diners Club, Card from the ATMS. There will not be any available ATMs or money exchanges along the trekking trail but you can find ATMs in most of the corners of cities like Kathmandu, Pokhara, Chitwan, Lumbini and so you should plan to bring some cash with you for incidental expenses. But a EUR Bill Higher than 100 is not accepted in Nepal.
 

Most trekkers of high Himalayas usually bring a compact type camera and the ideal kit consisting of a padded carry case, spare memory cards, spare batteries, cleaning kit and a gorilla pod since it will make every trekking guest to explore trekking trail easily and not heavy to carry. But it is of your choice and comfort which type of camera would you bring to the trek. A trekker fond of photography or a photographer would be carrying a DSLR along with the kit mentioned above. Also, UV and polarizing filters to get the high-quality photos even in the strong sunlight. On your request Trekking Trail Nepal will able to manage a different supporters team if you are looking for Photography Trekking Trail or Photo Spots on the Himalayas. 

You can store your extra things (which you do not use in Trekking Trails) in Kathmandu or Pokhara in our Hotel or Trekking Trail Nepal office. They will have luggage storage room and safety vault both. Most of the hotels will offer those service in free of cost. We will assist you all about those things in Kathmandu at the time of trek briefing.

Note: For valuable please declare before you store it.

In short you need a good travel insurance. Your travel or medical insurance must cover the medical issue, high altitude sickness, possible accidents and injury and emergency evacuation. We have to say this for safety precaution. Trekking Trail Nepal having ZERO RESCUE record with 100% success rate, you can join Kilimanjaro Trek with us.