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Yoga Nature and Culture Tour | Yoga Tour in Nepal

Country/Region Nepal / Kathmandu
Duration 7 Days
Max Altitude 2550m / 8366.14ft
Difficulty Easy
Min. Group Size 2 PAX
Transportation Car + Coach
Accommodation Hotel
Meals Lunch + Dinner + Breakfast
Trip Type City Tours

Itinerary

Day
1

Arrive Kathmandu.

You will arrive at the Tribhuwan International Airport and then our representative will take you to Matatirtha which is an hour’s drive via the amazing scenes of the countryside.

Matatirtha is situated at the north – west of Kathmandu valley around 500 meters above the valley. Overnight stay in Hotel of Trekking Trail Nepal in Thamel.

2

Morning: Yoga
Evening: Yoga and Meditation

The morning will start with Yoga followed by delicious breakfast and then an amazing excursion to Champadevi Hill at height of 2278m. We can enjoy the striking view of the Himalayas from Mt, Manaslu to Mt. Everest. The trail will lead to then Dakshinkali Temple of Goddess Kali. Offering is made by sacrifices of animals mainly male goats and chickens are offered here. Late in the evening, we will again have our Yoga and meditation.

3
Morning: Yoga Evening: Yoga and Meditation 3 rd day starts with Yoga and tasty breakfast. We will then drive for about 1 hour reach Suryabinayak, Bhaktapur from where we will commence walking towards the typical Newari villages. We will reach Panauti at the end of the day and then return to the hotel. During the walk, we will get chances to have closer look to the traditions, the ancient dresses, and ornaments. Panauti has been nominated for UNESCO World Heritage, as a vernacular hamlet with the Shikhar-style temple in the center of the hamlet. From here, we can enjoy the bustling Newari town. The Newars are mostly dependent on Agriculture. We will then have our Yoga and Meditation in the evening after reaching the hotel.
4
Morning: Yoga Evening: Yoga and Meditation Another day starting with Yoga followed by breakfast and then Drive to Bhaktapur. Bhaktapur Durbar Square is in the list of World Heritage Site. The Bhaktapur Valley was founded by the King Ananga Dev Malla in the 12 th century, and renowned as Capital city of Malla Dynasty. The Word “Bhaktapur” literally means “the land of devotees”. There are many temples here like the Nyatapola – 5 storied temples, Changunarayan Temple, Dattatreya Temple, Batsal Devi temple, Char Dham, the idols of Lord Bhairab, Goddess Ugrachandi, Narshimha, Taleju temple, etc. The other major attractions are 55 windows royal palace, the Golden Gate, 2 – storied Pagoda style Lord Vishnu temple, etc. You can enjoy amazing wooden carvings all around the Bhaktapur. There is a statue of Garuda, stone inscription of King Mandy from 467 AD and many more statues of various incarnations of Lord Vishnu. We will then return to the hotel and enjoy the Yoga and Meditation followed by rest and overnight stay.
5
Morning: Yoga Evening: Yoga and Meditation Similar start with Yoga and then breakfast. Today we will head to Budhanilkantha that lies about 9 km north of the Kathmandu valley in the Narayanthan village, situated at the foothills of Shivapuri. Budhanilkanta is dedicated to the reincarnation form of Lord Vishnu, Jalashayana Narayan, which is a poetry of Lord Vishnu lying asleep on the bed of snakes in the ocean. The Kings of the Kathmandu valley, pay respect to all the images daily where 3 of the figures are from the Lichhavi period: one in Balaju, another in the palace garden in Kathmandu and the other one in Narayanthan. Nagi Gompa is located at a distance of about 3 km's from Budhanilkantha in the Shivapuri park. We can detour and take a walk in the stunning terraced fields towards Kapan where the vehicle will take you back to the resort or the hotel. End of the 5th day Itinerary with Yoga and Meditation and rest.
6
Morning: Yoga Evening: Yoga and Meditation, Free or Leisure day for shopping, resting or wandering around the nearby places. Yoga following breakfast and then plan accordingly. In the evening, Yoga and meditation again or rest.
7
A representative of Trekking Trail Nepal will escort you to the Tribhuwan International Airport at least 3 hours prior the scheduled flight. Hoping you enjoy the tour in Nepal, awaiting you for further tours and treks in Nepal. End of Yoga Culture Tour in Nepal. Wish you the nice flight.

Includes & Excludes

Includes

  • Airport transfers.
  • 6 nights at Outlook Inn, resort on bed and breakfast board.
  • All Sightseeing as per itinerary,  
  • All transfers by private vehicle.
  • Yoga and Meditation instructor and Cultural Guide.

Excludes

  • Nepal visa fee, payable at airport on arrival (multiple entry US $40 for 30 days or US $25 for 15 days).
  • Meals unless stated.
  • Entrance fees for the Temples, Monument and Museum etc.
  • Personal expenses like bar bill, snacks, water, chocolate.
  • Expenses incurred due to emergency evacuation/natural disasters, or for personal reasons.
  • Tips and any gratitude to day guide, yoga instructor and meditation teacher.
  • Any further services not mentioned in ‘What is included’ section.

Trip Info

All days and sightseeing program are scheduled as the classical trekkers and easy holidays, so all Itinerary are adjustable to fits in your wish. Trekking Trail Nepal will manage Yoga Holidays in the Himalayas Trekking in Nepal too, on your request. Please CONTACT US for further support.

Nature, Culture Yoga Tour in Nepal

Trekking Trail Nepal and all the Tour / Trekking and Yoga Leader will try our best to follow our pre-planed itinerary as we mention on Yoga Nature and Culture Tour. Unless any natural or uncontrollable issue happens, Trekking Trail Nepal guarantee the our promise will you see in the Yoga Nature and Culture Tour. In addition to this Trekking, Trail Nepal request you to support us and our Trekking, Tour and Yoga Leader if any unseen forces happen in the meanwhile. Our field team will always try our best to make you feel free and easy on every situation.

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