Everest Yoga Trek is one of the most popular treks that explores the world of mountains embedded with natural spirituality. You can try trekking, yoga, and meditation all in a single trip to the heavenly Himalayas. Imagine you are at the base of the world’s highest peak, meditating and having the time of your lives. There is no need to imagine that. You can experience it to the fullest in reality with the most amazing Everest Base Camp Yoga Trek.
It brings nature, yoga, and spirituality together, embedded in a single package. The regular trek to Everest becomes much more impressive and soothing with yoga and meditation. Peace and Spiritual Awakening are the tour's goals, and with the best travel partner, the experience in the Himalayas becomes much more pleasant and life-changing. With that being said, EBC Trek Yoga is indeed a souvenir for all travelers wanting to enjoy trekking with a brisk touch of yoga and meditation. So what makes Everest Yoga Trek the best trek this year? Let’s find out why EBC Yoga
Everest Base Camp Yoga Trek explores wonders of mountains and spirituality in the Everest Trekking
Everest Base Camp Yoga Trek goes up to the base camp of the highest mountain in the world. And at the same time, you can practice yoga and meditation throughout the trip. A unique blend of yoga and trekking adventure is the most incredible part of this journey. The average and regular trekking trip becomes something special, something incomparable, and something that makes every moment of the journey worthy of cherishing simply with the addition of Yoga and meditation into Everest Base Camp Trek.
Trek stands at the top of the trekking wishlist:
● Skipping popular, crowded camps in Everest for peace and serenity
● Exploring the under-explored parts around Everest due to COVID-19
● Yoga and Meditation throughout the EBC Trek
● Massage facility for the travelers during the acclimatization
● Two sessions of yoga and meditation every day to charge you up for the glorious day ahead
● Exploring different Nepali lifestyles via hiking to the villages
● Eye-wooing views of the snow-capped mountains
● Visiting Buddhist monasteries and experiencing the truest sense of spirituality
● Everyday yoga on the EBC Trekking Trail
● Experiencing the journey with the best travel buddies
Why Everest Base Camp Yoga Trek is The Best Yoga Trek of the World
- Yoga and Meditation throughout the Everest Base Camp Yoga Trek.
- Skipping Popular camps of Everest Base Camp Trek for Peace.
- Perfect itinerary breakdown to suit yoga practice along the trek
- Magnanimous views of snowy mountains in the Everest region
- Yoga and meditation right at the base of Mt. Everest
- Exceptional panoramic views of the Himalayas from Kalapatthar
- Everyday Yoga on the trekking trail of Everest Base Camp.
- Guided sightseeing of UNESCO world heritage sights.
- One full day rest for acclimatization Hiking in Dingboche with Yoga and Meditation.
- Unique village hiking to experience different Nepalese lifestyles.
- Every day, two sessions of yoga, meditation, and stretching.
- Spectacular views of the Himalayas with local Sherpa people.
- Enjoy the flight above the Himalayas and land at Lukla airport.
- Buddhist monasteries, the rear skull of Yeti, and more
Everest Base Camp Yoga Trek ( EBC Yoga Trek): Best Yoga Trekking in Nepal
A special package for the yoga and trekking adventure lovers, Everest Base Camp Yoga Trek brings some of the most spectacular views on earth and the most joyful spiritual energies. Yoga and meditation practice along the trek revitalizes you walking through the well-trodden Everest base camp trekking trail and elevating the destination. As this is a specially designed yoga trip, the daily itinerary breakdown is different from that of the regular Everest Base Camp Trek. To make acclimatization more natural and exploit the most out of yoga practice, the EBC Yoga Trek takes a total of 18 days instead of the standard 14 days of the regular base camp trekking trip. EBC Yoga Trek extended itinerary breakdown will allow the journey to have a perfectly suitable atmosphere to practice yoga with the increasing elevation. This trek involves the practice of yoga and meditation at the start and end of every walking day; this extended itinerary will allow ample time to go for that in each place, and the walk goes without a rush.
World-famous hiking trail of Everest Base Camp Trek, Kathmandu Guided sightseeing also included in this Everest yoga trek. Every day you will enjoy Yoga, Meditation, and stretching for your mind, body, and soul in Everest Base Camp Yoga Trek. The Best Yoga Trek in Nepal with Trekking Trail Nepal.
The ultimate goal of the Yoga Trek to Everest Base Camp is to take you through an unparalleled Himalayan spiritual trekking experience with Yoga. While the experience of trekking to the Mt. Everest Base Camp and being there in itself is incredible, yoga and meditation add to the experience. This EBC Yoga Trek aims to become simply much more than just an adventure. Everest Base Camp Yoga Trek gives you an understanding of the transforming journey of your life thru Yoga, Trekking, and Adventure.
Everest Yoga Trek- The Best Yoga Trekking in Nepal
A special package for travelers who love yoga and trekking, Everest Yoga Trek brings together the world’s most amazing views and spiritual energies. Walking through the gorgeous trekking trail experiencing the vegetation and wildlife is indeed a life-changing experience to have. And what is even better is that you practice yoga and meditation with elevation in altitude. The freshness during your trek makes you even more pumped up for the fantastic journey.
One of the most famous trekking trails, the journey to Everest, is kicked off via a visit to the country’s capital. You visit the world heritages and get soaked into the lake of the country’s history. The city of temples has so much to showcase to you. One fun fact is that it doesn’t matter where you are on the trek. A yoga and meditation session is a must for each day. Followed by a scenic flight to Lukla, the trek to the base of the world’s highest peak commences. Trekking through the lush green forests checking out the fantastic wildlife walking through the trekking trail is what EBC Yoga Trek symbolizes with a touch of yoga and meditation.
The EBC Yoga Trek’s Itinerary differs from a typical EBC Trek. Rather than 14 days, the yoga trek has an itinerary of 18 days, giving you more time to enjoy yoga and meditation. It provides you with a perfect atmosphere to meditate, do yoga and have the time of your life. You also get to enjoy a massage during the acclimatization after a long hard day of the trek. The extended itinerary is a perfect way to embrace the practice of yoga and spiritual meditation.
Everything you need to know about the Everest Yoga Trek
Everest Yoga Trek is the newest addition to the Everest Trek Packages. Most travelers are not entirely familiar with the meals, guides, booking, and other information regarding the trip. Let’s dive deep into everything you need to know about your next Everest Yoga Trek.
- Meals in Everest Yoga Trek
On the yoga trekking days from Lukla- Everest Base Camp- Lukla, all meals are included with 3 cups of tea every day. Only vegetarian meals will be served from day 1 to day 16. On the other hand, on day 17, you can choose your complimentary dinner. Overall, we will do 17 breakfasts, 14 lunches, and 14 dinners which will be completely vegan. One complimentary dinner will serve Al-A-Cart Menu that will eventually come in the trekking package beforehand.
Note: The cost of non-vegetarian food selection in the tea houses depends on the guests.
- Guides and Yoga Instructors for Everest Base Camp Yoga Trek
Trekking Guides will charge all briefing, trekking itinerary, schedule, lunch camps, overnight camps. The yoga Instructor will be in charge of yoga, meditation, and stretching. You can consult and talk about your needs with trekking guides and yoga instructors, with both being in charge.
Note: If the Everest Yoga Trekking group size is over 8, Trekking Trail Nepal assigns an assistant trekking guide. With that being said, for 12 guests or above, an associate yoga instructor is also posted.
Not to forget, Whether on Private or Group Joining Fixed Departure Dates, two separate trekking guides will lead Everest.
Everest Yoga Trek Booking | Booking of Everest Base Camp Yoga Trek
With Trekking Trail Nepal, the Everest Yoga Trek booking is pretty straightforward. You can book Everest Base Camp Yoga Trekking without any payment. However, you should pay on our request within 14 days with a minimum of 25 % to confirm your Everest Yoga Trek. Booking is not a confirmation of the trip, but it makes you reserve your seat for the next Everest Base Camp Yoga Trek. It also helps to give time to transfer non-refundable advances for EBC Yoga Trek.
Accommodation for Everest Yoga Trek and Group Size of Everest Base Camp Yoga Trek
When in Kathmandu, the travelers will be in 3-star Hotel or 3-star Resort. Meanwhile, Trekking Trail Nepal will provide you with the best standard tea house or local lodge accommodation during the trekking days. Sounds exciting, right?
Every yoga trekking enthusiast can enter the available dates of the EBC Yoga Trek. The minimum group size for the yoga trek is four pax. Consequently, it can reach up to 18 pax in maximum. All in all, you will have the time of your life with the fantastic yoga trek that brings you trekking and yoga with extra flair.
Fitness Required for your next Everest Yoga Trek | How to prepare for EBC Yoga Trek?
Generally, EBC Trek is not for beginner-level trekkers. However, an average hiker can make EBC Yoga Trek. The yoga trek gives you a yoga and meditation retreat with four extra days of trekking. Even though you don’t feel fit enough to come on the yoga trek, there are always various ways to get prepared for a journey to the mountains. It makes sure your trip becomes one of the best memories of your life, and you will remember it for all the good reasons.
Here is a list of different things to follow so that you feel prepared for your next trip to the Himalayas in the most amazing EBC Yoga Retreat Trek.
● Go for 7-8 walk sessions per week
● Train yourself to walk in uphills and downhills
● Workout daily
● Have balanced diet
● Do at least one hour of meditation
● Try jogging every day to improve your cardiovascular health
● Research about Everest Yoga Trek
Different Yoga Styles in the Everest Yoga Trek
Trekking Trail Nepal suggests you follow the yoga instructors and enjoy the retreat adventure. The yoga style you get to try in the EBC Yoga Trek is entirely different from the yoga styles you see daily. The yoga sessions will be organized outdoor in the local teahouse’s garden. Talking about the meditation and stretching sessions, Trekking Trail Nepal will manage them in an appropriate place near the trekking trail or the camp’s open space.
The yoga trek is favorable for all travelers and yoga enthusiasts, i.e., beginners can also enjoy and eventually enjoy the yoga trek. TTN organizes the yoga trek so that everyone can enjoy the real fun of yoga, meditation, and trekking like never before.
What to wear for Everest Base Camp Yoga Trek?
The EBC Yoga Trek comprises two major activities- trekking and yoga. So, the gear list required for the trek can be divided into two parts—trekking Gear List and Yoga Gear list combinely said as Trekking Yoga Gear list. Here is a list of items you need to have for your next EBC Yoga Trek.
● Full-body long sleeves
● Warm Hat
● Gloves
● Flexible Sneakers
● Trekking Backpack
● Sunglasses
Trekking Trail Nepal provides a yoga mat for everyone during the yoga sessions. One porter will carry a total weight of 25 kgs that can be the luggage of 2 guests. You can only carry luggage up-to 15 kgs, including hand carry, camera, and bags to Lukla. In any case, if the weight exceeds 15kgs, the extra cost has to be paid by the guests themselves. If you want to do a short yoga session during the lunch camp, you need to carry the yoga mat.
Note: Trekking Trail Nepal will not be responsible if the extra weighed bag doesn’t come on the flight.
Trekking Trail Nepal Everest Base Camp Yoga Trek 18 days Itinerary
Day 1: Arrival in the country’s capital- Kathmandu
Day 2: Sightseeing Tour in Kathmandu, Meeting with yoga and meditation crew
Day 3: Scenic flight to Lukla and Trek to Ghat
Day 4: Trek to Jorsalle
Day 5: Trek to Khumchung Bazar
Day 6: Trek to Phungi Thangna
Day 7: Trek to Pangboche
Day 8: Trek to Dingboche
Day 9: Rest day at Nangkar Tseng Hill with yoga and meditation sessions
Day 10: Trek to Lobuche
Day 11: Trek to the trek’s best viewpoint, Kala Patthar
Day 12: Morning Hike to EBC and back to Thukla
Day 13: Trek down to Tengboche
Day 14: Trek back to Namche
Day 15: Trek back down to Phakding
Day 16: Trek back to Lukla
Day 17: Return flight to Kathmandu with the TTN Crew
Day 18: End of EBC Yoga Trek, Final Departure
Fun Facts about Everest Yoga Trek under Trekking Trail Nepal
● We do not need acclimatization as we will not cross any 500 meters in a day after 3,500 meters. There has not been a single problem following this method in years of organizing yoga treks.
● You enjoy two perfect yoga sessions- one stretch up in the day, lunch, breakfast, and another during the trekking trail. That’s why there is an 18 days itinerary.
● You get to stay out of the popular camp and get to experience a peaceful time over there.
All in all, Everest Yoga Trek is one of the best treks that combine trekking, yoga, and meditation in a single trip. You also get a massage session after a hard day of hiking.
Staying away from popular camp and experiencing the quiet side of the trek is what Everest Yoga Trek aspires to be. You will enjoy every moment on the trip and remember it for all the good reasons. Both your mental and physical health get different exposure to happiness and peace. So, what’s stopping you from coming to the land of the Himalayas and diving deep into the stream of fun, hope, and peace. Book your next trip to Everest with Trekking Trail Nepal and fall in love with nature and peace all over again.
Guides for Everest Base Camp Yoga Trek—Everest Yoga Trek in Nepal
- Whether on Private or Group Joining Fixed Departure Dates, two separate Guides will lead Everest Yoga Trek.
- Trekking Guides will be in charge of all briefing, trekking itinerary, schedule, Overnight camp, Lunch Camp, etc. In short, he will deal with all the critical issues related to Everest Base Camp Yoga Trek.
- A Yoga Leader or Yoga Teacher is the in-charge of Yoga, Meditation, and stretching up appropriately.
- You can ask your question and make suggestions with related needs to either a yoga teacher or a trekking guide.
- The only differences are the Assistance Trekking Guide and Assistance Yoga Teacher. If the group size for Everest Base Camp Yoga Trekking is over 8, Trekking Trail Nepal assign one Assistance Trekking Guide, while for over 12 guests, we set one Assistance Yoga Teacher.
Meals on Everest Base Camp Yoga Trek
On Yoga Trekking Days from Lukla - Base Camp-Lukla All meals are included, including 3 cups of teas. All Vegetarian meals will be served along the Trekking Trail of Everest Base Camp on the Yoga Trek from day 1 to day 16. In contrast, you can choose for your interest in our complimentary dinner on day 17.
In short, 17 breakfasts, 14 lunches, and 14 dinners will be completely vegetarian, while 1 complimentary dinner will be serving the al-cart menu and will come in the package of the EBC Yoga Trek.
NOTE: The cost for Non-Vegetarian food selection Trekking or Tea House will be borne by guests themselves.
Booking of Everest Base Camp Yoga Trek
You can Book Yoga Meditation Everest Base Camp Trekking without any payment with Trekking Trail Nepal. However, you must pay on our request within 14 days with a minimum of 50% to confirm Mount Everest Yoga Trek.
NOTE: Booking is Not Trip Confirmation. But booking makes you reserve your seat for Everest Yoga Trek. In addition, these give you time to transfer non-refundable Advance for Everest Base Camp Yoga Trek.
Why Everest Base Camp Yoga Trek is the Best Yoga Trek In Nepal
1. The mix of the world’s most popular trekking trails of Everest Base Camp Trek with Yoga and Meditations.
2. Guided by an experienced separate Yoga Teacher and Trekking Guide.
3. 100 % success rate with zero rescues from the last three years.
4. Best price combo trip of Yoga Retreat and Trekking in Nepal.
5. Choose to stay connected our of camp for nature and inner peace with views.
6. The Name Everest Base Camp and Yoga with Meditation and Kathmandu City Tour is Enough.
Come and Joint Trekking Trail Nepal for the best Outdoor Yoga Retreat in the Himalayas with Everest Base Camp Yoga Trek in Nepal.
NOTE: Cancellation and Amendment of Everest Base Camp Yoga Trek—EBC Yoga Trekking
Cancellation and Amendment of Everest Base Camp Yoga Trek with Trekking Trail Nepal is an easy job. Depending on your situation, you can cancel your Yoga Trek to Everest Base Camp and ask for a Refund.
- More than 60 days before the trip; no cancellation charge
- 21-60 Days prior to start to trip: 50% Cancellation Charge
- Less than 21 Days; No Refund. Sorry!
NOTE: However, the Transfer Charge is from your side.
Furthermore, you can amend or change the date of the EBC Yoga and Meditation Trek free of charge before 21 days to the trip start. This transfer facility is just for one time.
For possible upgrades, like a hotel, services, private porters, you can ask before seven days. All these upgraded services are possible with an extra charge for Everest Base Camp Yoga Trek.
Note: If the group size is less than four paying trekkers, Trekking Trail Nepal has the sole right to cancel the Everest Base Camp Yoga Trekking on fixed departure or group join.
This authority will be held by our yoga leader and trekking guide in the trekking periods. If any of our client's volatile Everest Yoga Trekking Norms and rules are violated, Our Team have full right to remove your place out of Everest Base Camp Yoga Trek.
Group Size of Everest Base Camp Yoga Trek
Everest Base Camp Yoga Trek is the group joining the trip with a fixed departure. Therefore, every single Yoga Trekking enthusiast can enter the available dates to join Everest Yoga Trek. At the same time, for groups above, then four pax can choose your date for Everest Base Camp Yoga Trek even with customized.
In Short, the minimum size of the group that joins Everest Base Camp Yoga Trek is four paying guests, while the more significant group size reaches up to 18 Pax.
Accommodation for Everest Base Camp Yoga Trek
3-star Hotel or 3-star Resort will be in Kathmandu for the Everest Base Camp Yoga Trek. Available best standard Tea House or Local Lodge accommodation will be granted in the trekking trail for trek days in twin sharing.
Any trekkers who need a single room on trekking days or Kathmandu is possible with extra cost.
Fitness Required for Everest Base Camp Yoga Trek
Regular fitness level trekkers or hikers can make Everest Base Camp Yoga Trek. Since Everest Yoga Trek of 18 days is more accessible than Classical Everest Base Camp Trek of 14 Days, any average person can join and feel the Adventure of Everest Base Camp Trek with the retreat of Yoga and Meditation.
Uncertainties and Unforeseen on Everest Base Camp Yoga Trek
Trekking Trail Nepal always tries to provide the best services for your adventure retreats holidays of Everest Base Camp Yoga Trek. In case of any uncertainness and foreseen effect as Natural Cause, Flight cancellation, Health problems of Trekking Guides, Yoga Teachers and other field staff might force to change the planned itinerary. Trekking Trail Nepal, Yoga Teacher, Trekking Guide has full authority to change any part of Everest Base Camp Yoga Trek Itinerary for safety reasons and offers better services.
The altitude of Everest Base Camp Yoga Trek
The maximum altitude you will experience on Everest Base Camp Yoga Trek is 5,550 m on the top of Kalapatthar. Top of the Kalapatthar is the best viewpoint for Mt. Everest that you have to hike about 3-4 hours from Gorekshep Tea House. So you can skip the Kalapatthar Hike to save you energy and stay warm in the tea house. Everest Base Camp (5,364 m) is another higher altitude you will reach. Furthermore, you will spend a night with a height of 5,130 m at Gorekshep before you start to hike down.
Types and Style of Yoga with Everest Base Camp Trek
There is not any fixed style of Yoga for Everest Base Camp Yoga Trek. Trekking Trail Nepal requests you to follow the yoga teacher and enjoy the retreat adventure.
Yoga Style is entirely different from your daily practice of yoga back in your home or academy. You can discuss your needs, views, and suggestions with a yoga teacher or trekking guide every day after dinner, but not in yoga or meditation sessions.
Everest Base Camp Yoga Trek package is a mix of Adventure Trekking and Yoga Retreat. Our yoga and meditation sessions will be organized outdoors with direct contact with the Himalayas in the garden of the local tea house. At the same time, daily meditation and stretching will be practiced in the appropriate place near our trekking trail or open space of our camp.
NOTE: Since every trekking and yoga enthusiast can join Everest Base Camp Yoga Trek, we must give some value and respect to the beginners too.
Private Everest Base Camp Yoga Trek
You can book Private Everest Base Camp Yoga Trek with Trekking Trail Nepal if your group size is more than four pax. With Private Everest Base Camp Yoga Trek, you can choose your date to fit in your holiday time out of our Fixed Departure Date. Furthermore, your request for the customized itinerary, the hotel needs even with other trip extensions at the BEST PRICE.
What to wear for Everest Base Camp Yoga Trek
Since Everest Base Camp Yoga Trek is the mix of the most popular trekking of Everest Base Camp and the trending lifestyle culture of Yoga and Meditation, here is packing or choosing a gear list for Everest Base Camp Yoga Trek; you can divide it into two parts.
Everest Base Camp Trek Gear List and Trekking Yoga Gear List
Your standard yoga gear is not enough for the trekking yoga gear list since you will practice Yoga sessions, Meditation sessions, and stretching up outdoors in the Himalayas. In the cost air and high altitude sun rays.
Trekking Trail Nepal suggests you grab the warmest, full-body, long sleeve with gloves, warm hat, and more flexible sneakers as Everest Base Camp Trek Gear List and. With the Everest Base Camp Trek Gear and Trekking Yoga Gears mix, you will get the complete packaging list for Everest Base Camp Yoga Trek.
Last Point to Note for Everest Base Camp Yoga Trek
- 1 standard yoga mat will be available for everyone.
- 1 Porter will carry the luggage of 2 guests up to 25 kg in total.
- 1 guest will be allowed to take 15 kg (including camera, hand carry, and luggage ) to Lukla via flight, under airline rules. Above 15 Kgs, the Guest has to pay for extra weight in airport But Trekking Trail Nepal will not be responsible if your overweight bags did not come in your flight.
- If you want to do a concise day of yoga and meditation at lunch camp, you need to carry your yoga mat along with you. Our yoga teacher will assist with your request as possible.
Common Questions about Everest Base Camp Yoga Trek.
Our Everest Base Camp Yoga Trek is the standard Yoga Trekking. We make the trek of 14 days to 18 days that you can enjoy the full two sessions of Yoga and Meditation in the morning and evening. We stay out of the famous and busy town camp to enjoy the peace with views and Spiritual Yoga and Meditations.
- For groups, we also organize the Manaslu Base Camp Trek including Yoga and Meditation.
Why do 14 days of classic Everest Base Camp Trek turn into 18 in Yoga and Staying Out of Popular Camp?
As a result of our years of experience, we bet that two perfect yoga sessions—one stretch up in the day, lunch, breakfast, tea stop, and rest along the trail—and also completing the standard camp of 14 days Everest Base Camp Trek are IMPOSSIBLE! So please ask other cheap companies HOW THIS IS POSSIBLE.
Why does Everest Base Camp Yoga Trek not have any rest or acclimatization?
We do not need Acclimatization on Everest Base Camp Yoga Trek since we will not cross any 500 meters in one day after 3500 Meters. Trekking Trail Nepal follows this itinerary for the last three years, and not a single problem we faced on High Altitude and Acclimatization.
